Celebrate National Laughter Day! Take a class at a community centre…

WORLD LAUGHTER DAY- NO JOKE!
Vancouver Laughter Leaders Celebrate World Laughter Day
On Sunday May 3, 2009, tens of thousands of people worldwide will celebrate WORLD LAUGHTER DAY! World Laughter Day is the brain child of founder of Laughter Yoga, Dr. Madan Kataria, a family physician from India.
Vancouver Laughter Leaders will celebrate WORLD LAUGHTER DAY at Open Door Yoga Studio, 1111 Commercial Drive, Vancouver, B.C., Canada from 3-4:00pm.Laughter Yoga is a series of movement and breathing exercises designed to stimulate laughter and cultivate an inner spirit of joy. It is a technique that invites laughter without using jokes or humor. Laughter Yoga is a blend of yoga-based deep breathing, gentle stretching, simulated laughter exercises and playful games and activities.
Laughter Yoga was created in 1995 by Dr. Madan Kataria http://www.laughteryoga.org, a family physician in India who wanted to find an alternative way of treating his patients, many of whom were suffering from illness related to stress.
You can check out more about local Laughter groups at http://www.laughteryoga.ca
At the height of laughter, the universe is flung into a kaleidoscope of new possibilities!